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Basketball CPS Score 11 and Up Lesson Plan

Published: 2024-10-05
Basketball CPS Score 11 and Up Lesson Plan
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Players advance their tactics and skills by building on what they learned in previous seasons. OVERVIEW The following practice plans offer a seasonal roadmap, incorporating essential elements:

 

  • Practice Goals: Clearly define what the practice is set to achieve.

  • Team Circle: The team circle at the beginning of each practice provides an opportunity to introduce key character-building principles to the players. The Y’s core values—caring, honesty, respect, and responsibility—can be woven into real game situations. For example, cooperating with teammates reflects care for others. We’ll offer suggestions on how to briefly integrate these values during team circle time.

  • Tactics and Skills: Tactics involve understanding game strategies, like maintaining ball possession, and knowing when and how to solve challenges faced in the game. Skills encompass physical abilities like passing, shooting, and ball control.

  • Rules and Traditions: Introduce the sport’s rules gradually through gameplay and skill practice. Traditions or the unspoken practices players follow, help maintain courtesy and safety, such as raising a hand after fouling or collaborating with teammates.

  • Fitness Awareness: Even young children can grasp basic health concepts, like exercise benefiting heart health.

 

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PRACTICE 1

 

Practice Goals

  • Emphasize the importance of a well-rounded game
  • Increase basketball IQ
  • Communicate on offense and defense
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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PRACTICE 2

 

Practice Goals

  • Improve finishing skills around the basket
  • Learn and improve ball screen offense and defense
  • Communicate defensive screens

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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PRACTICE 3

 

Practice Goals

  • Increase shooting reps
  • Get open without the basketball
  • Shoot under pressure

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PRACTICE 4

 

Practice Goals

  • Ballhandling
  • Rebounding
  • Reading the defense

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PRACTICE 5

 

Practice Goals

  • Guard/Post passing
  • Review screen actions
  • Communicate screens

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PRACTICE 6

 

Practice Goals

  • Footwork
  • Ballhandling
  • Off-ball and help defense

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PRACTICE 7

 

Practice Goals

  • Defense, charges, and defensive stance
  • Rebounding
  • Fast-break opportunities

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PRACTICE 8

 

Practice Goals

  • Finishing around the basket
  • Screening actions
  • Passing and communication

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PRACTICE 9

 

Practice Goals

  • Finishing around the basket
  • Screening actions
  • Passing and communication