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SPORTS PSYCHOLOGY BLOGS

From Gridiron Grit to Entrepreneurial Spirit: Lessons in Success from the Playbook of Life

From Gridiron Grit to Entrepreneurial Spirit: Lessons in Success from the Playbook of Life

This article reflects on how the discipline, mental fortitude, and self-belief gained from a background in competitive sports serve as invaluable assets in the entrepreneurial jour [...]

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The Journey to Mastery: Embracing 10,000 Falls in Figure Skating and Life

The Journey to Mastery: Embracing 10,000 Falls in Figure Skating and Life

Embracing every fall, both in figure skating and life, is pivotal to mastering the art of rising and achieving true excellence [...]

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How to Become More Comfortable with the Ocean

How to Become More Comfortable with the Ocean

These tips will help you grow more comfortable with the ocean and hit the waves with confidence. [...]

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How to Find Inspiration as a First-Time Coach

How to Find Inspiration as a First-Time Coach

Strengthening your team isn’t always easy. Sometimes, you need outside sources to motivate you to succeed. [...]

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Unlocking Your A-Game: The Power of Awareness, Attention, Attitude, and Actions

Unlocking Your A-Game: The Power of Awareness, Attention, Attitude, and Actions

Becoming a top-tier athlete or coach requires more than just physical prowess or technical skills... [...]

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How to Apply Ted Lasso's Coaching Messages in Your Workplace

How to Apply Ted Lasso's Coaching Messages in Your Workplace

Want to bring positivity and motivation to your team? Learn how to incorporate Ted Lasso's coaching messages into your workplace culture. [...]

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