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Noah Droddy Q&A Ahead of the 2024 Men's U.S. Olympics Team Trials Marathon

Noah Droddy Q&A Ahead of the 2024 Men's U.S. Olympics Team Trials Marathon

Noah Droddy will compete in the Men's Olympic Team Trials Marathon in Orlando, showcasing his journey of perseverance from a non-elite collegiate runner to achieving one.... [...]

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Is a Pescatarian Diet Safe for an Athlete?

Is a Pescatarian Diet Safe for an Athlete?

Here’s a guide on the fish diet for athletes and whether you should follow it for your meals. [...]

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Improve Your Racing by Improving Your Racecraft

Improve Your Racing by Improving Your Racecraft

unners, similar to racers, can enhance their performance by honing their "racecraft," which involves understanding their weak points, familiarizing themselves with the course,... [...]

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Q&A With 2008 Olympian Brian Sell

Q&A With 2008 Olympian Brian Sell

Brian Sell transitioned from a collegiate star to one of America's top marathoners, achieved a 2:10:47 personal best, and competed in the 2008 Olympics. [...]

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Three Things You Can't Outwork

Three Things You Can't Outwork

Despite the value of hard work, athletes cannot overcome a bad diet, insufficient sleep, or an improper training program [...]

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Mastering the Marathon Mindset: Tips for Mental Endurance and Peak Performance

Mastering the Marathon Mindset: Tips for Mental Endurance and Peak Performance

Unlock peak marathon performance by honing mental strategies, from managing 'taper madness' and race day planning to positive mindset techniques and segmented goals. [...]

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