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PICKLEBALL BLOGS

Do All Racket Sports Use the Same Muscle Groups?

Do All Racket Sports Use the Same Muscle Groups?

Tennis, Padel, Badminton, Pickleball and other racket sports have a lot in common when it comes to muscles' use. [...]

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Pickleball Stretches for Lower Body and Legs

Pickleball Stretches for Lower Body and Legs

Stretches are crucial for your pickleball game. This blog explains what muscles need stretches and why. [...]

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The Serve in Pickleball: Generate Maximum Power

The Serve in Pickleball: Generate Maximum Power

Discover key techniques for improving your pickleball serve, from stance to ball toss. [...]

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The Top 10 Most Frustrating Moments in Pickleball

The Top 10 Most Frustrating Moments in Pickleball

Pickleball: a game where double faults, rogue balls, and the wind can turn laughter into groans in a single swing! [...]

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Is a Pescatarian Diet Safe for an Athlete?

Is a Pescatarian Diet Safe for an Athlete?

Here’s a guide on the fish diet for athletes and whether you should follow it for your meals. [...]

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How to STOP Popping Up Your Dinks in Pickleball

How to STOP Popping Up Your Dinks in Pickleball

This blog offers essential techniques and tips for pickleball players to master low dinks and avoid popping up the ball, enhancing their game strategy. [...]

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