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How To Pick A Basketball: Basketball Sizes by Age

How To Pick A Basketball: Basketball Sizes by Age

Basketball inventor James Naismith didn't enjoy the luxury of choice when he invented the game. [...]

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Sleep and Injury in Youth Sports

Sleep and Injury in Youth Sports

“Experts agree. The two things that most adolescent athletes don’t get enough of are sleep and calories.” [...]

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Packing For Tournaments

Packing For Tournaments

Making sure we are giving our bodies the food it needs helps to keep moods and behaviour issues at bay, plus help with energy levels and prepare us for anything! [...]

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Why is Balance Important in Basketball?

Why is Balance Important in Basketball?

If you’ve been trying to improve your game, you may have heard someone tell you that everyone at the next level is “bigger, faster, stronger.” [...]

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Sports Smell – How to Kill It

Sports Smell – How to Kill It

Peter Fox talks about cleaning solutions to pungent sports bouquets that drift from after-game sports bags their kids tote home [...]

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How To Get Better At Dribbling A Basketball

How To Get Better At Dribbling A Basketball

If you want to get better at dribbling a basketball, you’ve already taken the first step at improving the skill. [...]

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