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WEIGHTLIFTING BLOGS

The Tricep Push Down

The Tricep Push Down

Learn how to execute the tricep push down properly to build muscle and avoid injury, with strength and conditioning expert John Graham. [...]

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The Bicep Curl

The Bicep Curl

Learn how to execute the barbell bicep curl properly to build muscle and avoid injury, with strength and conditioning expert John Graham. [...]

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Weightlifting at The Tokyo 2020 Olympics

Weightlifting at The Tokyo 2020 Olympics

SportsEdTV Weightlifting is excited for the Tokyo 2020 Olympics and is here to help you learn more details about all the great weightlifting athletes that will be competing. [...]

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Keep Your Feet Off the Bar!

Keep Your Feet Off the Bar!

Harvey Newton explains why you cannot touch the bar with your foot. [...]

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Press-Out: What the Rules Say, What the Jury Says

Press-Out: What the Rules Say, What the Jury Says

Harvey Newton talks about press-out and the rules related to it [...]

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Pulling from the Hang: What’s It All About?

Pulling from the Hang: What’s It All About?

Harvey Newton talks about why a lifter may not pull from the hang [...]

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