The Tricep Push Down
Learn how to execute the tricep push down properly to build muscle and avoid injury, with strength and conditioning expert John Graham. [...]
The Bicep Curl
Learn how to execute the barbell bicep curl properly to build muscle and avoid injury, with strength and conditioning expert John Graham. [...]
Weightlifting at The Tokyo 2020 Olympics
SportsEdTV Weightlifting is excited for the Tokyo 2020 Olympics and is here to help you learn more details about all the great weightlifting athletes that will be competing. [...]
Keep Your Feet Off the Bar!
Harvey Newton explains why you cannot touch the bar with your foot. [...]
Press-Out: What the Rules Say, What the Jury Says
Harvey Newton talks about press-out and the rules related to it [...]
Pulling from the Hang: What’s It All About?
Harvey Newton talks about why a lifter may not pull from the hang [...]