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WEIGHTLIFTING BLOGS

What Is the Toughest Sport? We Ranked 118 of Them

What Is the Toughest Sport? We Ranked 118 of Them

Discover the toughest sports in the world as SportsEdTV ranks 130 elite disciplines using physical, technical, mental, injury and career demands. [...]

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The 100 Greatest Athletes of All Time — Ranked by a Model, Defended in the Open

The 100 Greatest Athletes of All Time — Ranked by a Model, Defended in the Open

Who is the GOAT? SportsEdTV ranks the 100 greatest athletes ever — one weighted model across every sport, all scores published. See who's #1 and why. [...]

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Mastering Split Jerk Footwork for Maximum Success

Mastering Split Jerk Footwork for Maximum Success

Proper split jerk footwork is crucial for success, requiring synchronized foot movement, correct foot strike timing, medial leg rotation for traction, and a balanced recovery... [...]

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Teaching The Hang Power Clean

Teaching The Hang Power Clean

It is possible to effectively simultaneously coach large groups of athletes on how to perform a hang power clean relatively quickly [...]

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Weightlifting Injuries and How to Avoid Them

Weightlifting Injuries and How to Avoid Them

Commonly weightlifting injuries will fall into one of two main categories. Understanding these two categories could eventually help you to possibly avoid some of these injuries. [...]

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Large vs. Small Weightlifters: How Body Size Influences Training and Recovery

Large vs. Small Weightlifters: How Body Size Influences Training and Recovery

Bob Takano explains how body size can influence weightlifting training and why coaches should individualize volume, intensity, and recovery. [...]

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