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SKIING BLOGS

Is a Pescatarian Diet Safe for an Athlete?

Is a Pescatarian Diet Safe for an Athlete?

Here’s a guide on the fish diet for athletes and whether you should follow it for your meals. [...]

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Sport Tape: Taping for Plantar Fasciitis

Sport Tape: Taping for Plantar Fasciitis

JinJiang Li talks about foot structures [...]

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Basics of Cross Country Skiing

Basics of Cross Country Skiing

Cross country skiing has been part of the fabric of the Winter Olympics since the games were founded in 1924. In the Oslo games of 1952 Women’s cross country events were added [...]

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Basics of Moguls Competition

Basics of Moguls Competition

Mogul skiing requires exceptional skill and control. The 28 degree, 250 meter course is covered in snow bumps known as moguls and includes two jumps known as air bumps [...]

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Basics of Ski Jumping Competition

Basics of Ski Jumping Competition

Ski Jumping is a test of speed, skill and flight.  [...]

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Basics of Freeski Slopestyle Competition

Basics of Freeski Slopestyle Competition

Freeski Slopestyle is a judged sport. Athletes complete individual runs attempting to impress with a variety of tricks, spins and flips in qualification [...]

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