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Mental Toughness in kids: How to Overcome Fear, Build Resilience and Grit

Mental Toughness in kids: How to Overcome Fear, Build Resilience and Grit

Mental toughness is the key to overcoming fear and building resilience. Learn how to help your kids develop this skill [...]

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Purpose, Passion, and Perseverance - The 3 Ps to a meaningful life

Purpose, Passion, and Perseverance - The 3 Ps to a meaningful life

Passion, purpose, and perseverance are the three Ps that help drive success to a different level. [...]

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Coaching Style vs  Athletes' Learning Style

Coaching Style vs Athletes' Learning Style

Every athlete has a unique way of learning and being coached that ignites their passion. [...]

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Performance-Based Identity

Performance-Based Identity

Where does performance-based identity start? Why do so many struggles with issues coming from this label? [...]

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Primitive Reflexes: The often overlooked culprit.

Primitive Reflexes: The often overlooked culprit.

See how primary reflexes can be the cause of several issues at later stage of life [...]

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Do parents ruin youth sports?

Do parents ruin youth sports?

Hernan Chousa explores the reasons why too much parental involvement can be detrimental to youth sports, [...]

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