Welcome and thanks for visiting...
Join Now!

Playing Now: 1 of 74 videos

Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!

1. CURL PROGRESSION DRILL

5/5 Average rating
Please sign in to rate the video.
The purpose of this drill is to establish and improve footwork and shooting skills when the defender is trailing. For this drill, you'll need three cones and a passer. Each player should focus on having their hands in a shot ready position and calling for the ball. Further, it's important to focus on curling around each cone as tightly as possible to prevent the defender from getting in front of ...