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Let our world-class coaches teach you how to improve at your favorite sports.

Transformational Coaching

Transformational Coaching

Sam Callan shares his knowledge on how to work as transformational coaching. [...]

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Watch + Learn: How To Beat Your Defender

Watch + Learn: How To Beat Your Defender

Learn from the biggest professional soccer games in the Premier League before they kick-off in our new blog. [...]

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Want to reach your potential as a Tennis Player: Listen to What Others Teach You

Want to reach your potential as a Tennis Player: Listen to What Others Teach You

Excerpted from the book Point of Impact: Importance of listening. What you learn in the developmental years of your tennis life can impact your entire career. [...]

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The Power of Diversity

The Power of Diversity

Dr. Sylvain Guimond discusses the lack of diversity in some sports. [...]

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BFR – What Is It and Is It Legit? Part III

BFR – What Is It and Is It Legit? Part III

Dr. Nessler emphasizes the details of the BFR exercises. [...]

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Benefits of Online Training

Benefits of Online Training

Greg Roe emphasizes the benefits of new online resources. [...]

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