The ABCs of Weightlifting Equipment

December 7th, 2018|

An online search for weightlifting equipment is a popular one. Details might relate to Olympic-style weightlifting, or to the more generic activity, weight lifting. This [...]

Jump Back Snatch: Why?

November 6th, 2018|

To illustrate for this blog, Rachael Bommicino demonstrates the jump-back effect in the snatch during a recent SportsEdTV filming of weightlifting technique. The yellow line [...]