Volleyball ACL Tears: The Small Problems That Can Come First
Learn why persistent heel pain and landing mechanics matter in youth volleyball, with expert guidance on ACL injury risk for parents and coaches. [...]
SPORTS MEDICINE BLOGS
Tommy John and Dr. Frank Jobe: The Partnership That Changed Baseball and Sports Medicine
Tommy John surgery changed baseball forever. Discover how pitcher Tommy John and Dr. Frank Jobe pioneered UCL reconstruction and transformed sports medicine. [...]
The Recovery Gap: How Nervous System Regulation Improves Athletic Readiness
Discover how nervous system regulation boosts recovery, prevents fatigue, and improves athletic readiness for athletes at every level. [...]
New CTE Anxieties in Youth Contact Sports
This is Three Alarm Reading if you are an adult responsible for protecting young athletes. For coaches, a parents or supervisors it is a call to action. [...]
Knee Pain After Exercise
Knee pain is one of the most common complaints of racquet sports, like pickleball and tennis due to effects of repetitive movements and stress on the knee joint on the hard court. [...]
Sport Tape: Taping for Plantar Fasciitis
JinJiang Li talks about foot structures [...]