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Can Fast Food Be Part of a Young Athlete’s Diet?

Can Fast Food Be Part of a Young Athlete’s Diet?

Seanna Thomas shares her experience as a working Mom of three young athletes [...]

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How To Learn Taekwondo?

How To Learn Taekwondo?

Darlene MacDonald talks about three major areas that you may have to examine before practicing taekwondo [...]

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Protecting and scoring in Taekwondo

Protecting and scoring in Taekwondo

Jean-Marie Ayer talks about the Protective Scoring System in Taekwondo [...]

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What Does It Mean to Have a Black Belt in Taekwondo?

What Does It Mean to Have a Black Belt in Taekwondo?

Jean-Marie Ayer talks about obtaining a black belt or 1st Dan in Taekwondo [...]

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What to choose: Taekwondo or Karate?

What to choose: Taekwondo or Karate?

Jean-Marie Ayer talks about the differences and similarities between Taekwondo and Karate [...]

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Concussions Are Two Legs of The Dangerous Sports Triangle

Concussions Are Two Legs of The Dangerous Sports Triangle

Dr. Hassan Kamal outlines the three prominent dangers of concussions and offers detection and rehabilitation information [...]

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