Mental Health, Mental Toughness

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Realistic Expectations Under Pressure

Published: 2022-06-18
Realistic Expectations Under Pressure
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Expectations are key to influencing the pressure we feel.

When your expectations are excessively high, you will feel excessive pressure.

But when your expectations are realistic, you're going to feel the right amount of pressure.


I recommend a free mental game e-book from International Golf Psychology Association.