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The Elbow Joint in Weightlifting: Our Weakest Link?

The Elbow Joint in Weightlifting: Our Weakest Link?

Harvey Newton talks about the basic anatomical terms of joint flexion and extension as they relate to receiving weights overhead in the snatch or jerk [...]

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4 Ways Multivitamins Help Athletes

4 Ways Multivitamins Help Athletes

Katie Leclerc talks about how multivitamins can help athletes [...]

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Blackballs, Curveballs, and Black Boys?

Blackballs, Curveballs, and Black Boys?

C. J. Stewart talks about black boys in the baseball world [...]

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When Do You Reach Technical Mastery?

When Do You Reach Technical Mastery?

Bob Takano talks about the importance of learning proper weightlifting technique [...]

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Concussion Symptoms In Youngsters Related to Injury Location

Concussion Symptoms In Youngsters Related to Injury Location

A published paper describes complicated relationships between the damage caused by concussion and the symptoms [...]

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Mind Gaming in Esports

Mind Gaming in Esports

Caleb Smith shares some tips to perform at the top level consistently and prevent mental and physical burnout [...]

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