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How Do You Receive In Soccer

How Do You Receive In Soccer

All soccer positions must be comfortable with quickly controlling different types of incoming passes. [...]

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Sleep and Injury in Youth Sports

Sleep and Injury in Youth Sports

“Experts agree. The two things that most adolescent athletes don’t get enough of are sleep and calories.” [...]

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5 Key Benefits of Jiu Jitsu Training

5 Key Benefits of Jiu Jitsu Training

Brazilian Jiu Jitsu is a close-contact martial art that will give you physical and mental benefits no matter your age or gender.  [...]

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2022 World Championships:  Volleyball at Its Highest Level.

2022 World Championships: Volleyball at Its Highest Level.

Prof. "Kadylac," Luis Carlos Rodrigues, and Gylton Da Matta talk about the 2022 world championship [...]

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What Are The Best Pickleball Camps For Adults

What Are The Best Pickleball Camps For Adults

Do you know which ones are the best pickleball camp for adults? Read this blog to find out. [...]

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Mental Toughness

Mental Toughness

Dr. Tomi L. Wahlström talks about a desirable personality trait that determines how well athletes perform when exposed to stressors [...]

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