Does Playing Sports Make People Happier?
"There is also a direct link between participation in sport and happiness that is independent of health..." [...]
21st Century Volleyball Expertise
Dr. Gylton Da Matta & Leandro Dutra Ph.D. Candidate share details about their new book. [...]
Why You Should be a Morning Person
Andrew Merle talks about why you should make the most of the morning [...]
A Tale of Two Golfers
Roberto Borgatti shares his incredible golf journey and how HeartMath totally changed the way he thinks and plays. [...]
Top Gun Volleyball Teaching Experts Know It…and Do It.
Dr. Gylton Da Matta talks about his experience coaching volleyball and his method [...]
Training To Prevent Hamstring Injuries
Professional soccer players with untreated strength imbalances were 4 to 5 times more likely to sustain a hamstring injury compared to players without strength imbalances. [...]