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Liberty Forrest shares her knowledge on what your life purpose may be. [...]
"It is better to be undertrained and in the race, than be overtrained and watching it." [...]
Aaron Cook talks about weight categories in Taekwondo and how they are divided. [...]
Victoria Georgieva interviewed Adrián Fiorenza, Technical Director and Coach at CVB Barça. [...]
Wendi Weimar and Christopher Wilburn share their knowledge on how to purchase a shoe with the correct arch for your feet. [...]
John Graham demonstrates two excellent exercises utilizing a medicine ball. [...]