Does Playing Sports Make People Happier?

Does Playing Sports Make People Happier?

"There is also a direct link between participation in sport and happiness that is independent of health..." [...]

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21st Century Volleyball Expertise

21st Century Volleyball Expertise

Dr. Gylton Da Matta & Leandro Dutra Ph.D. Candidate share details about their new book. [...]

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Why You Should be a Morning Person

Why You Should be a Morning Person

Andrew Merle talks about why you should make the most of the morning [...]

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A Tale of Two Golfers

A Tale of Two Golfers

Roberto Borgatti shares his incredible golf journey and how HeartMath totally changed the way he thinks and plays. [...]

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Top Gun Volleyball Teaching Experts Know It…and Do It.

Top Gun Volleyball Teaching Experts Know It…and Do It.

Dr. Gylton Da Matta talks about his experience coaching volleyball and his method [...]

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Training To Prevent Hamstring Injuries

Training To Prevent Hamstring Injuries

Professional soccer players with untreated strength imbalances were 4 to 5 times more likely to sustain a hamstring injury compared to players without strength imbalances. [...]

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