“Today I will love myself enough to exercise.”
The anonymous author of that quote speaks in the tongue of reformed lab nerd turned exercise disciple Dr. Wendy Suzuki, Professor of Neural Science and Psychology at New York University.
The reformation of Dr. Suzuki is self-described during her TED Talk in which she confessed to a career-altering move away from a specialty in which her renown was in the field of memory research to one espousing the positive benefits of mood and focus that exercise encourages.
