Kristen Anderson,
Senior Contributor

Founder and CEO of Performance on Tap, Kristen Anderson is a high-performance strategist who helps founders and executives of high-growth companies transform their bodies, energy, and mindset into true business assets.

She is the creator of The Elite Physique & Performance Suite, a precision-based system that integrates biomechanics, corrective exercise, progressive overload, nutrition mastery, and performance psychology to help leaders achieve peak physical and mental performance.

Before founding her firm, Kristen built and scaled Queens of Iron, a seven-figure coaching company that transformed thousands of lives through physique shaping, nutrition precision, and mindset development.

A former U.S. Army Officer, Kristen brings the discipline, structure, and strategic mindset of military leadership into every coaching system she designs. Known for bridging leadership and physical excellence, she helps top performers align their physique, mindset, and energy with the level they lead at, building lean, athletic, high-functioning bodies that reflect the strength of their leadership.

Grounded in faith and guided by purpose, Kristen is passionate about helping others steward their potential with clarity, resilience, and excellence, empowering them to lead and live from strength at every level.