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1-HANDED BACKHAND - RETURN OF SERVE TECHNIQUE. Many people think you need a 2-handed backhand to hit great returns. While 2-handers gain some advantage ...Read more

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1-HANDED BACKHAND OVERVIEW. Learn the fundamentals of a great 1-handed backhand, starting with a strong base, moving through the synchronization of the upper and lower body, ...Read more

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1-HANDED BACKHAND PROGRESSION 1 - FEEL & ROLL. In 1-Handed Backhand Progression 1, you will learn the proper use of the hand and wrist to “lift ...Read more

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1-HANDED BACKHAND PROGRESSION 2 - USING THE WRIST PART 1. In 1-Handed Backhand Progression 2, working close to the net, you will establish the ideal contact ...Read more
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