Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!
HALTING SNATCH DEADLIFT TO KNEES
Learn the Halting Snatch Deadlift To Knees from coach Bob Takano.
The starting position described for the Clean High Pull is adequate for this movement with the exception of the grip width. The wider grip width will necessitate a higher hip position and will place a slightly different stress on the lats. The movement is initiated by pushing the floor down with the feet as the weight ...rises to the knees whereupon the athlete will halt for 2 seconds to feel the movement. The center of pressure moving from the ball of the feet to the heel should be internalized. This movement should overcome the tendency to shoot the hips up at the beginning of the snatch.
43 Videos in this category:
1. Halting Snatch Deadlift To Knees
2. Halting Deadlift To Power Position & Snatch Extension
3. Hang Muscle Snatch
4. Hang Power Snatch
5. How To Perform Snatch Off Blocks
6. How To Power Snatch High Pull Off Blocks
7. How To Snatch
8. Kneeling Snatch
To see this video, you must log in, or be a member.  Membership options:
Free         - limited access
Yearly      - all access and features
Lifetime - all access and features, forever
SportsEdTV’s community is a place where athletes, coaches and parents can connect and share their passion for their sport. We encourage members to help each other by sharing useful information, making coaching connections, sharing training or competitive experiences, or just posting fun inspirational messages that support the journey taken by athletes of all levels in our community.