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1. HALTING SNATCH DEADLIFT TO KNEES

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HALTING SNATCH DEADLIFT TO KNEES Learn the Halting Snatch Deadlift To Knees from coach Bob Takano. The starting position described for the Clean High Pull is adequate for this movement with the exception of the grip width. The wider grip width will necessitate a higher hip position and will place a slightly different stress on the lats. The movement is initiated by pushing the floor down with the feet as the weight ...