Weightlifting Training Videos

Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!

1. HALTING SNATCH DEADLIFT TO KNEES

HALTING SNATCH DEADLIFT TO KNEES Learn the Halting Snatch Deadlift To Knees from coach Bob Takano. The starting position described for the Clean High Pull is adequate for this movement with the exception of the grip width. The wider grip width will necessitate a higher hip position and will place a slightly different stress on the lats. The movement is initiated by pushing the floor down with the feet as the weight ...