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CLEAN HIGH PULL - Winning Weight Training Skill
Learn the Halting Clean High Pulln from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach,
All of the movements pulling from the floor should start with the bar above the metatarsal-phalangeal joint of the big toe with the bar touching the shins. The shoulders should be ahead of the bar with the back flat. The elbows should be rotated out to the
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60 Videos in this category:
1. Clean High Pull - Winning Weight Training Skill
2. Back Squat For All
3. Behind The Neck Jerk - Weight Training Essentials
4. Clean and Jerk - Weight Training Essential
5. Power Clean Off Blocks - Winning Weight Training Skill
6. Power Snatch Off Blocks - Winning Weight Training Skill
7. Supine Leg Raises - Winning Weight Training Skill
8. Supine Sprints
