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POWER SNATCH OFF BLOCKS - WINNING SKILL By Coach Bob Takano.
The starting position should be power position with the bar at arms length. The shoulders should be ahead of the bar. The bar may be contacting the body at a slightly higher position than in the power clean off blocks due to the increased grip width. Elbows should be pointed to the sides. The center of
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51 Videos in this category:
1. Power Snatch Off Blocks - Winning Weight Training Skill
2. Halting Deadlift To Power Position & Snatch Extension
3. Halting Snatch Deadlift To Knees
4. Hang Muscle Snatch
5. Hang Power Snatch
6. How To Perform Snatch Off Blocks
7. How To Power Snatch High Pull Off Blocks
8. How To Snatch
