Category: pulling
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HALTING DEADLIFT TO POWER POSITION & SNATCH EXTENSION
Learn the Halting Deadlift To Power Position & Snatch Extension from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach.
This is a combination that is employed to reinforce the correct pulling technique. The deadlift to power position is described in the section on that movement. It is then followed by a single repetition of a snatch extension which is a deadlift to power position transitioning smoothly to an explosive knee and hip extension, ankle plantar flexion and shoulder shrug. The emphasis is on the proper movements of the legs and hips with a de-emphasis of the arm action.
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HALTING DEADLIFT TO POWER POSITION & SNATCH EXTENSION
Learn the Halting Deadlift To Power Position & Snatch Extension from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach.
This is a combination that is employed to reinforce the correct pulling technique. The deadlift to power position is described in the section on that movement. It is then followed by a single repetition of a snatch extension which is a deadlift to
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33 Videos in this category:
1. Halting Deadlift To Power Position & Snatch Extension
2. Clean High Pull - Essential Weightlifting Skill
3. Clean High Pull - Winning Weight Training Skill
4. Halting Clean Deadlift To Knees
5. Halting Clean Deadlift To Power Position
6. Halting Clean Deadlift To Power Position
7. Halting Snatch Deadlift To Knees
8. Hang Muscle Snatch
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Great education
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Very good video
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