Weightlifting Training Videos

Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!

1. HALTING CLEAN DEADLIFT TO KNEES

HALTING CLEAN DEADLIFT TO KNEES Learn the Halting Clean Deadlift To Knees from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach, The get set position is described in the text accompanying the Clean High Pull. The range of movement for the bar is from starting position until it reaches the height of the knees whereupon the athlete halts for 2 seconds or so to reinforce the feeling of the position. Advisable ...