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BEHIND THE NECK JERK Learn weightlifting skills from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach. This exercise will enable the lifter to finish the move with the jerk in the correct position overhead. This is because all of the behind-the-neck movements begin with the bar positioned on the shoulders behind the neck. This enables the bar to move in a relatively straight line to the final overhead position. ...