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LEARN TO SNATCH - LESSON 5 - SNATCH PULL (LOW BLOCKS).
Learn the Snatch lift from U.S. Olympic & Team USA coach, Harvey Newton. Performing lifts from the low blocks is the most challenging posture for a beginner. There is no first pull from the floor, but the lifter starts with the barbell just below the knees, with the knees nearly straight. The shoulders are well in front of the feet.
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43 Videos in this category:
1. Learn To Snatch - Lesson 5 - Snatch Pull (Low Blocks)
2. Halting Deadlift To Power Position & Snatch Extension
3. Halting Snatch Deadlift To Knees
4. Hang Muscle Snatch
5. Hang Power Snatch
6. How To Perform Snatch Off Blocks
7. How To Power Snatch High Pull Off Blocks
8. How To Snatch