Weightlifting Training Videos

Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!

1. LEARN TO SNATCH - LESSON 4 - POWER SNATCH (HIGH BLOCKS)

LEARN TO SNATCH - LESSON 4 - POWER SNATCH (HIGH BLOCKS) Learn the Snatch lift from U.S. Olympic & Team USA coach, Harvey Newton. After learning the explosive, balanced snatch pull from high blocks it is time to move to the full power snatch from the same position. It is best for new lifters to learn the power snatch first, then move later to a squat or split style snatch. ...