Welcome and thanks for visiting...
Playing Now: 1 of 33 videos
Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!
LEARN TO SNATCH - LESSON 1 - OVERHEAD SQUAT
Learn to Snatch from U.S. Olympic & Team USA coach, Harvey Newton. We'll show you how to perform this lift safely and effectively. The Overhead Squat is a movement used to assess a lifter's readiness to learn the squat snatch. It is also part of the sequence used to successfully learn the squat snatch. This is NOT a primary exercise in
...
33 Videos in this category:
1. Learn to Snatch - Lesson 1 - Overhead Squat
2. Halting Deadlift To Power Position & Snatch Extension
3. Halting Snatch Deadlift To Knees
4. Hang Muscle Snatch
5. Hang Power Snatch
6. How To Perform Snatch Off Blocks
7. How To Power Snatch High Pull Off Blocks
8. How To Snatch
