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1. HALTING DEADLIFT TO POWER POSITION & SNATCH EXTENSION

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HALTING DEADLIFT TO POWER POSITION & SNATCH EXTENSION Learn the Halting Deadlift To Power Position & Snatch Extension from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach. This is a combination that is employed to reinforce the correct pulling technique. The deadlift to power position is described in the section on that movement. It is then followed by a single repetition of a snatch extension which is a deadlift to ... power position transitioning smoothly to an explosive knee and hip extension, ankle plantar flexion and shoulder shrug. The emphasis is on the proper movements of the legs and hips with a de-emphasis of the arm action.

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43 Videos in this category:

1. Halting Deadlift To Power Position & Snatch Extension

2. Halting Snatch Deadlift To Knees

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