Weightlifting Training Videos

Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!

1. HALTING DEADLIFT TO POWER POSITION & SNATCH EXTENSION

HALTING DEADLIFT TO POWER POSITION & SNATCH EXTENSION Learn the Halting Deadlift To Power Position & Snatch Extension from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach. This is a combination that is employed to reinforce the correct pulling technique. The deadlift to power position is described in the section on that movement. It is then followed by a single repetition of a snatch extension which is a deadlift to ...