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1. THE DEADLIFT: GAIN OVERALL STRENGTH FOR ANY LIFT

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THE DEADLIFT : GAIN OVERALL STRENGTH FOR ANY LIFT Learn the deadlift from U.S. Olympic & Team USA coach, Harvey Newton. The deadlift for weightlifters is not like the powerlifting exercise of the same name. Either a conventional snatch or a clean grip is used. The starting position is identical to the start of either of these competitive lifts. The lifter simply stands to an erect position, takes a breath, and returns ...

3 Videos in this category:

The Deadlift: Gain Overall Strength For Any Lift
The Deadlift: Gain Overall Strength For Any Lift

1. The Deadlift: Gain Overall Strength For Any Lift

Back Extension : Vital For Strong Lower Back
Back Extension : Vital For Strong Lower Back

2. Back Extension : Vital For Strong Lower Back

Back Extension (W) : Vital For Strong Lower Back
Back Extension (W) : Vital For Strong Lower Back

3. Back Extension (W) : Vital For Strong Lower Back