Welcome and thanks for visiting...

Playing Now: 1 of 53 videos

1. HALTING CLEAN DEADLIFT TO POWER POSITION

ADD TO PLAYLIST

+ CREATE NEW PLAYLIST

SEE MORE VIDEOS

5/5 Average rating

Please sign in to rate the video.

HALTING CLEAN DEADLIFT TO POWER POSITION Learn the Halting Clean Deadlift To Power Position from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach, This movement is initially performed exactly as the halting clean deadlift to knees but instead of halting at the knees, the bar continues upward until the athlete is in power position. At that point, the athlete should halt for two seconds to reinforce the feeling of the ... position. The center of pressure on the foot moves from the ball of the foot to the heels as the bar is lifted to the knees and then returns to the ball of the foot as the athlete achieves power position.

See More

---

53 Videos in this category:

1. Halting Clean Deadlift To Power Position

2. Behind The Neck Jerk

3. Behind The Neck Jerk - Weight Training Essentials

4. Clean and Jerk

5. Clean High Pull - Essential Weightlifting Skill

6. Clean High Pull - Winning Weight Training Skill

7. Halting Clean Deadlift To Knees

8. Halting Clean Deadlift To Power Position