Weightlifting Training Videos

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1. HALTING CLEAN DEADLIFT TO POWER POSITION

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HALTING CLEAN DEADLIFT TO POWER POSITION Learn the Halting Clean Deadlift To Power Position from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach, This movement is initially performed exactly as the halting clean deadlift to knees but instead of halting at the knees, the bar continues upward until the athlete is in power position. At that point, the athlete should halt for two seconds to reinforce the feeling of the ...

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Halting Clean Deadlift To Power Position
Halting Clean Deadlift To Power Position

1. Halting Clean Deadlift To Power Position

Clean and Jerk
Clean and Jerk

2. Clean and Jerk

Clean High Pull - Essential Weightlifting Skill
Clean High Pull - Essential Weightlifting Skill

3. Clean High Pull - Essential Weightlifting Skill

Clean High Pull - Winning Weight Training Skill
Clean High Pull - Winning Weight Training Skill

4. Clean High Pull - Winning Weight Training Skill

Halting Clean Deadlift To Knees
Halting Clean Deadlift To Knees

5. Halting Clean Deadlift To Knees

Halting Clean Deadlift To Power Position
Halting Clean Deadlift To Power Position

6. Halting Clean Deadlift To Power Position

Hang Power Clean
Hang Power Clean

7. Hang Power Clean

How To Clean & Jerk
How To Clean & Jerk

8. How To Clean & Jerk