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THE 7 BALL DRILL. If you want to quickly gain offense in a point and master the art of shot selection, practice this drill! In this video, Cesar Wicha Castaneda shows you the drill he used the consistently during the development of Kei Nishikori at IMG Academies and Milos Raonic at Tennis Canada during their transition from juniors to the pros. The 7 BALL DRILL is a simple pattern used
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95 Videos in this category:
1. THE 7 BALL DRILL - Master This Baseline Pattern To Win
2. 2 FOREHAND DRILL - Improve duplication of movement
3. ADVANCED SPRINT LEG BREAKERS
4. ATTACKING MOVING UP & BACK
5. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
6. BREAKING 1ST SERVES - Simple Tactics Great Players Use
7. BREAKING 2ND SERVES
8. CARLOS TEIXEIRA'S PLYOMETRICS SERIES