Tennis Training Videos

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

2-Handed Backhand Progression 1 - Feel & Roll

2-Handed Backhand Progression 1 - Feel & Roll

2-Handed Backhand Progression 2 - Using The Wrist Part 1

2-Handed Backhand Progression 2 - Using The Wrist Part 1

2-Handed Backhand Progression 3 - Using The Wrist Part 2

2-Handed Backhand Progression 3 - Using The Wrist Part 2

2-Handed Backhand Progression 4 - The Swivel Turn

2-Handed Backhand Progression 4 - The Swivel Turn

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2-Handed Backhand Progression 5 - Putting It Together On The Baseline

2-Handed Backhand Progression 5 - Putting It Together On The Baseline

2-Handed Backhand Swinging Volley Technique

2-Handed Backhand Swinging Volley Technique

2-Handed Backhand Swinging Volley / Mid-Court

2-Handed Backhand Swinging Volley / Mid-Court

2-Handed Backhand Swinging Volley / Baseline

2-Handed Backhand Swinging Volley / Baseline

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tennis BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Tennis, Life Lessons, and the Pandemic

Tennis, Life Lessons, and the Pandemic

Roy describes how the lessons he learned on the court became the life lessons of his off-court success. [...]

Meaningful Goal Setting

Meaningful Goal Setting

David Sammel shows how sport enhances the learning of life lessons and how setting goal help achieve your potential. [...]

After Generations of Heroics, Has Technology Become a Sports Culprit?

After Generations of Heroics, Has Technology Become a Sports Culprit?

How is technology affecting athletes. Champions like Roger Federer, Novak Djokovic, Rafa Nadal spend much less time on their phones than many of the younger generations of players. [...]

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