Tennis Training Videos

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

2-Handed Backhand Progression 1 - Feel & Roll

2-Handed Backhand Progression 1 - Feel & Roll

2-Handed Backhand Progression 2 - Using The Wrist Part 1

2-Handed Backhand Progression 2 - Using The Wrist Part 1

2-Handed Backhand Progression 3 - Using The Wrist Part 2

2-Handed Backhand Progression 3 - Using The Wrist Part 2

2-Handed Backhand Progression 4 - The Swivel Turn

2-Handed Backhand Progression 4 - The Swivel Turn

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2-Handed Backhand Progression 5 - Putting It Together On The Baseline

2-Handed Backhand Progression 5 - Putting It Together On The Baseline

2-Handed Backhand Swinging Volley Technique

2-Handed Backhand Swinging Volley Technique

2-Handed Backhand Swinging Volley / Mid-Court

2-Handed Backhand Swinging Volley / Mid-Court

2-Handed Backhand Swinging Volley / Baseline

2-Handed Backhand Swinging Volley / Baseline

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tennis BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Injury Proof the Shoulder

This blog prescribes different strength and conditioning exercises to avoid shoulder injury. Shoulder injury are very common and are avoidable with the right routine. [...]

Transitioning to Rotational Power

Here is the story of why I transition to rotational power and the progression I used and teach to my players for all levels (base, movement, coil, contact, finish, and recovery). [...]

Tackling Tennis Elbow

This blog prescribe few remedies used over the years to relieve the pain and discomfort of tennis elbow or lateral epicondylitis which can be aggravating and chronic. [...]

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