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Tennis Training Videos

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1. MOVE BETTER WITH LESS EFFORT - BETTER LATERAL MOVES TO WIN

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Do you find it challenging to cover the full court? In this drill you can see how Carlos gets his players to move more efficiently to overcome this issue. A few cones with different colors are set up across the court and the coach has the same color cones in his hand. When he shows the player a cone, the player has to react and move to the cone of ...