Taekwondo Training Videos

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1. HOW TO KIHAP IN TAEKWONDO

The word kihap refers to the "shout" that taekwondo practitioners use when performing various techniques. The shout gives more strength to the movement, whether it is a kick, a punch, a defense, a move. The kihap is of vital importance to perform any Taekwondo movement. Shouting causes a contraction of the abdominal muscles. It increases the strength and speed of the movement and, therefore its effectiveness. A movement without a ...