Taekwondo Training Videos

Gain insight from our expert taekwondo coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your taekwondo skills today!

1. HOW TO TIE YOUR TAEKWONDO BELT

Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist shows us how to tie a belt in taekwondo. The belt can be tied in a single wrap (uncommon) or double wrap (common). Taekwondo uses a color belt system to represent rank advancement and acknowledge individual personal progress. The "color belt" ranks—are indicated by the Korean word geup (in English gup or kup). Practitioners in these ...