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SHOOTING ON TARGET - Winning Shooting Skills 1 • Ages 10-13

Signature Move Series: Tim Hardaway's Killer Crossover

NBA Pro Insider Tip with Mark Strickland - Defending

Getting The Right Serving Base - Success Starts With Your Stance

OUTJUMP YOUR OPPONENTS - Owning Your Explosiveness & The Court

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Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

How To Eat For Performance and Recovery

Nutrition plays a critical role in determining both performance and recovery. Knowing what and when to eat can make a significant difference in an athlete's capabilities [...]

A Discussion on Swing Motion with JJ Rivet

JJ Rivet is a world renowned sports biomechanist, he has worked with the likes of Justin Rose and Lydia Ko and is now here to teach you about the golf swing motion! [...]

Expect a Longer Life by 15 Years With Just 5 Healthy Habits

Andrew Merle shares some healthy habits that produce significantly longer lives [...]

What Is The Best Serve in Volleyball?

Dr. Gylton Da Matta talks about aggressive serves and different types of serves in volleyball [...]

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Runner, Author, Ph.D., and Coach to All-Americans to Contribute to SportsEdTV

Michael Spino, Creator of Mindful Runner and NY Times Best Selling Author added to SportsEdTV

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QUOTE

“Champions keep playing until they get it right.”

by Billie Jean

"Skill is only developed by hours and hours of work.”

by Usain Bolt

“The key is not the will to win. Everybody has that. It is the will to prepare to win that is important.”

by Bobby Knight

“Victory is in having done your best. If you’ve done your best, you’ve won.”

by Bill Bowerman

“Practice doesn’t make perfect. Perfect practice makes perfect.”

by Vince Lombardi

“Some people want it to happen, some wish it would happen, others make it happen.”

by Michael Jordan

“This is a game of misses. The guy who misses the best is going to win.”

by Ben Hogan

“I'm a perfectionist. I'm pretty much insatiable. I feel there's so many things I can improve on.”

by Serena Williams

“Excellence is the gradual result of always striving to do better.”

by Pat Riley

“There may be people that have more talent than you, but there is no excuse for anyone to work harder than you do.”

by Derek Jeter

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’”

by Muhammad Ali

TESTIMONIAL

Great video and great advice

by Roxie Wilson F

Great information. Outstanding!

by Don T

Very useful.

by Tuan Tu P

Excellent and simple to follow.

by Alex M

Great videos.

by Greg Te H

Very good practice video. Thank you so much.

by Uğur Y

Fatto bene !!!

by Mario T

This is the best video library I have ever seen on weightlifting. Well done.

by Drew S

Excellent

by Julio Ariel P

Informative

by Soumya M

Very organized and to the point.

by Derrick C

Love it! Easy to understand with the movements broken down and the body/weight angles drawn.

by Denise T

I've been competitive in OL for almost 20 years and have trained others in this sport. This is definitely one of the best high-quality info of this exercise out there. Good job!

by Haakon S

Thanks for right movement

by Manojj K

Very good. For me as a beginner. Thank you!

by Colin C

Buena informacion

by Jose Elias P

Very impressive peace of knowledge.