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Tim Hardaway's In & Out Crossover Series

Getting The Right Serving Base - Success Starts With Your Stance

NBA Pro Insider Tip with Mark Strickland - Defending

TIM HARDAWAY’S CROSSOVER DRIBBLING SERIES

Learn To Snatch - Lesson 2 - Safely Drop a Snatch

Learn To Snatch - Lesson 4 - Power Snatch (High Blocks)

Learn To Snatch - Lesson 4 - Power Snatch, High Hang (No Blocks)

Learn To Snatch - Lesson 5 - Snatch Pull (Low Blocks)

BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Hearts Have a Mind of Their Own

Studies have shown that the heart has its own nervous system. How does this relate to sports? In more ways than you could ever imagine. [...]

Once a Liability, Now a Commodity: the Shooting Point Guard

Jason Gilliam-Alexander talks about how a basketball team space the court properly to run their offense efficiently and score points. [...]

Do Home Golf Studios Work? Learn From Tiger!

Roberto Borgatti explains how home golf studio works. [...]

A High Performance Expert on Sports Parenting

Dr. Peter Vint offers personal and professional parenting wisdoms for moms and dads of young athletes. [...]

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NEWS

U.S. Center for Coaching Excellence President Named SportsEdTV Senior Contributor

Kristen Dieffenbach, PhD is also Director of Center for Applied Coaching and Sport Science at University of West Virginia. [...]

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QUOTE

“Champions keep playing until they get it right.”

by Billie Jean

"Skill is only developed by hours and hours of work.”

by Usain Bolt

“The key is not the will to win. Everybody has that. It is the will to prepare to win that is important.”

by Bobby Knight

“Victory is in having done your best. If you’ve done your best, you’ve won.”

by Bill Bowerman

“Practice doesn’t make perfect. Perfect practice makes perfect.”

by Vince Lombardi

“Some people want it to happen, some wish it would happen, others make it happen.”

by Michael Jordan

“This is a game of misses. The guy who misses the best is going to win.”

by Ben Hogan

“I'm a perfectionist. I'm pretty much insatiable. I feel there's so many things I can improve on.”

by Serena Williams

“Excellence is the gradual result of always striving to do better.”

by Pat Riley

“There may be people that have more talent than you, but there is no excuse for anyone to work harder than you do.”

by Derek Jeter

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’”

by Muhammad Ali

TESTIMONIAL

Great video and great advice

by Roxie Wilson F

Great information. Outstanding!

by Don T

Very useful.

by Tuan Tu P

Excellent and simple to follow.

by Alex M

Great videos.

by Greg Te H

Very good practice video. Thank you so much.

by Uğur Y

Fatto bene !!!

by Mario T

This is the best video library I have ever seen on weightlifting. Well done.

by Drew S

Excellent

by Julio Ariel P

Informative

by Soumya M

Very organized and to the point.

by Derrick C

Love it! Easy to understand with the movements broken down and the body/weight angles drawn.

by Denise T

I've been competitive in OL for almost 20 years and have trained others in this sport. This is definitely one of the best high-quality info of this exercise out there. Good job!

by Haakon S

Thanks for right movement

by Manojj K

Very good. For me as a beginner. Thank you!

by Colin C

Buena informacion

by Jose Elias P

Very impressive peace of knowledge.