LEARN FROM
OUR EXPERTS

MEET COACHES

Unlimited, FREE, world-class online sports instruction videos here!

Let our world-class coaches teach you how to improve at your favorite sports.

2018 PGA Show Review: Technology & Training Aids

Learn to Snatch - Lesson 1 - Overhead Squat

Learn To Snatch - Lesson 2 - Safely Drop a Snatch

Learn To Snatch - Lesson 3 - Snatch Pull (High Blocks)

Learn To Snatch - Lesson 3 - Snatch Pull, High Hang (No Blocks)

Learn To Snatch - Lesson 4 - Power Snatch (High Blocks)

Learn To Snatch - Lesson 4 - Power Snatch, High Hang (No Blocks)

Learn To Snatch - Lesson 5 - Snatch Pull (Low Blocks)

1st Move For Great Serves - Delay The Serving Hand

Getting The Right Serving Base - Success Starts With Your Stance

Generate Easy Power On The Serve - Harnessing The Coil and Racquet Drop

The Role Of Pronation On The Serve (And The Sampras Secret)

For Great Serves, Focus On A Great Finish

Warm Up To Win: Stretching To Improve Esports Performance | SportsEdTV

Warm Up To Win: Stretching To Improve Esports Performance 2

Primary Training For Esports: Improve Upper Body and Core Strength

Warm Up To Win: Stretching for Esports Success

Putting Drills: Developing A Pendulum Stroke

Chipping & Pitching: Distance Control Drill

Putting: Breaking Putts Visual Techniques

Getting Out of Trouble by “Going Low”: Low Shot Drills

Warm Up To Win: Foam Roller Exercises For Esports

Warm Up To Win: Improving Mobility For Esports

Learn To Jerk - Step 5 - Jerk From Rack (Woman)

Learn To Clean - Step 3 - Clean Pull From Low Blocks

Learn To Clean - Step 5 - Clean From Floor (M)

Learn to Clean - Step 2 - Clean from High Hang (No Blocks)

Learn To Clean - Step 1 - Clean Pull, High Hang (No Blocks)

Learn To Clean - Step 3 - Clean Pull, Low Hang (No Blocks)

Learn To Clean - Step 4 - Low Hang (No Blocks)

Learn To Clean - Step 5 - Clean From Floor (W)

Learn To Clean - Step 1 - Clean Pull (High Blocks)

Learn To Clean - Step 4 - Clean From Low Blocks

Learn To Jerk - Step 2 - Push Press (Woman)

Learn to Jerk - Step 3 - Power Jerk (Woman)

Learn One Simple Secret Of Federer’s Serving Success

Learn To Jerk - Step 4 - Footwork Drill (Woman)

Learn To Clean - Step 2 - Clean from High Blocks

Learn Why Djokovic Is The Most Feared Serve Returner In Tennis

Preparing to Win: Lower Body Activation for Esports

Learn To Snatch - Lesson 6 - Power Snatch, Low Hang (No Blocks)

Upper Body Activation: Preparing For Esports Success

Primary Training For Esports: Improve Lower Body Strength and Mobility

Upper Body Activation: Preparing for Esports Success 2

Warm Up To Win: Improve Mobility For Esports Performance

Lower Body Activation: Preparing to Win at Esports 2

Primary Training For Esports: Upper Body Strength 2

Warm Up To Win: Foam Roller Exercises for Esports 2

Prepare to Win: Upper Body Activation for Esports 3

Warm Up To Win: Improve Mobility for Esports Success

Warm Up To Win: Foam Roller Exercises For Esports Success

Learn To Snatch - Lesson 6 - Power Snatch (Low Blocks)

Learn To Snatch - Lesson 7 - Power Snatch (Floor)

Learn to Snatch - Lesson 5 - Snatch Pull, Low Hang (No Blocks)

Learn To Snatch - Lesson 7 - Power Snatch (Floor) W

Learn To Hit Forehands Like Federer, Nadal & Djokovic

Take Aim Like Justin Thomas, Brooks Koepka & Justin Rose

Learn Why Tiger Woods Is So Good At The Short Game

How To Play The 4 Positions To Win In Doubles

To Win At Doubles, Learn To Hit The 3 T's.

Basic Movement For The “O” Attack With Gene Mayer

Backhand Volley - Positioning & "V" Movement With Ellis Ferreira

Forehand Return Of Serve - Movement / Deuce Court

Forehand Return Of Serve - The “V” Attack

Forehand Return Of Serve: Movement / Ad Court

1-Handed Backhand - Return Of Serve Technique

1-Handed Return Of Serve - The "V" Attack

1-Handed Backhand Return Of Serve: Movement/Deuce Court

Forehand Volley - Positioning & Movement With Ellis Ferreira

Forehand Transition Volley With Ellis Ferreira

Backhand Transition Volley With Ellis Ferreira

2-Handed Backhand Progression 5 - Putting It Together On The Baseline

2-Handed Backhand Swinging Volley Technique

2-Handed Backhand Swinging Volley / Mid-Court

2-Handed Backhand Swinging Volley / Baseline

Tennis Fitness Level 1 - Strengthening The Core

Tennis Fitness Level 2 - Strengthening The Core 2

Tennis Fitness Level 1 - Stabilizing The Base 1

Tennis Fitness Level 2 / Stabilizing The Base

Tennis Fitness Level 3 / Stabilizing The Base

2-Handed Backhand Progression 4 - The Swivel Turn

Tennis Fitness Level 2 / Build “O” Attack Power 2

Forehand Progression 4 - The Swivel Turn

Lean, Lift, Load & Leverage For Great Groundstrokes

Forehand Progression 2 - Using The Wrist Part 1

Forehand Progression 3 - Using The Wrist Part 2

Forehand Progression 5 - Putting It Together On The Baseline

2-Handed Backhand Progression 3 - Using The Wrist Part 2

1-Handed Backhand Progression 1 - Feel & Roll

1-Handed Backhand Progression 2 - Using The Wrist Part 1

1-Handed Backhand Progression 3 - Using The Wrist Part 2

1-Handed Backhand Progression 4 - The Swivel Turn

1-Handed Backhand Progression 5 - Putting It Together On The Baseline

2-Handed Backhand Progression 1 - Feel & Roll

2-Handed Backhand Progression 2 - Using The Wrist Part 1

Tennis Fitness Level 1 / Build “O” Attack Power 1

Chipping vs. Pitching: Stroke Comparison

Chipping & Pitching: Linear vs. Circular

Chipping & Pitching: Repeatable Stroke Rhythm

Chipping & Pitching: The Pendulum Stroke

Chipping & Pitching: Drills For Stroke Consistency

Chipping & Pitching: Reverse Ladder Drill For Distance Control

Chipping & Pitching: Club Selection - Low Or High Loft?

Chipping & Pitching: Stroke Selection - Chip Or Pitch?

Tennis Fitness Level 3 / Build “O” Attack Power 3

Tennis Fitness Level 3 / Triceps & Biceps

X Attack Forehand / Stepping Back For Maximum Power

Backhand Touch & Feel Shots / Feat. Ellis Ferreira

Attacking the Short Backhand / Feat. Martin Damm

Overhead Movement 1 / Getting Back For The Smash

Overhead Movement 2 / Scissor Kick For Recovery

Hitting Overheads Off High Defensive Lobs

BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Learn to Clean: Keep It Simple!

by Derrick Crass, PA-C, MPT Derrick is originally from Belleville, IL. He had a 23-year […]

SportsEdTV Prepares Launch of Free Basketball Instruction Content Library

SOURCE: NBC 2 Videos Feature Former Miami Heat Teammates Tim Hardaway and Mark Strickland Miami, […]

Brian Derwin’s Tips & Tricks on Proper Training Techniques

Brian Derwin, former National Champion and 1980 USA Olympic Team Member, former USAW President, and […]

Training and Maintaining a Strong Grip by Harvey Newton

Among the summer Olympic sports, certainly weightlifting, gymnastics, judo, and rowing require outstanding grip strength. […]

Youth Weightlifting: What is Its Future Direction?

By Harvey Newton In March 2019 the International Weightlifting Federation’s Youth World Championships were held […]

5 Deadly Mistakes Making You A Poor Competitor By Jeff Salzenstein, Former Top 100 ATP Player

One of the biggest challenges in tennis is learning how to compete so that you […]

KNOW SQUAT?

Featured image credit: Klemens Photography by Harvey Newton There’s nothing particularly unusual about the act […]

SportsEdTV Names Roy Wegerle To Lead Soccer

Featured image source: Coventry Telegraph Two-Time FIFA World Cup Competitor and Former Premiere League Standout […]

The Warm-up Room

The Warm-up Room: Through the Eyes of an Athlete – TJ Greenstone Meet Day The day is […]

Learn to Clean & Jerk

Featured image credit: Klemens Photography By Harvey Newton Weightlifting’s second competitive lift, the clean & […]

Teach ’em to Miss!

By Harvey Newton The bar was loaded for a PR snatch attempt. All eyes focused […]

Behind the Scenes of a 3 PR Performance

SOURCE: TAKANO WEIGHTLIFTING My athlete, Christine Na, just completed a very memorable 3 PR performance […]

SportsEdTV Names Mark Strickland To Lead Basketball Content Group

10-Year NBA Veteran Joins Miami-based Sports Instruction Network as Executive Director. Miami, Jan 10, 2019 […]

SportsEdTV Launches Recreational Doubles Series with Jane Forman

Former WTA Top 50 player brings doubles tips every player can use to the fast-growing, […]

SportsEdTV Launches Training Video Series for esports Athletes

Miami-based company partners with pioneer esports performance coach, Taylor Johnson and OpTic Gaming and Team Allegiance […]

Using SportsEdTV For High School Tennis Coaches: 6-Step Program To Improve Your Team’s Results

SportsEdTV allows all coaches, whether experienced or new to tennis, to become more effective at […]

SportsEdTV Launches How-To-Serve Video Series Featuring Jeﬀ Salzenstein

Miami, December 12, 2018 – SportsEdTV has enlisted former ATP Top-100 professional Jeﬀ Salzenstein to […]

SportsEdTV Names Harvey Newton To Lead Weightlifting

Former U.S. Olympic and Team USA Coach Joins Miami-based network as Executive Director Miami, Jan […]

Learn to Snatch By Harvey Newton

Weightlifting’s snatch lift (squat, split, or power styles) requires a good deal of proper technique. […]

I Used SportsEdTV’s Videos To Improve My High School Tennis Team’s Results. You Can, Too.

Last year, I was determined to improve my high school tennis program. We have hundreds […]

Challenges in Coaching Olympic-style Lifts With Athletes

TJ Greenstone, MA, SCCC, USAW II Assistant S&C Coach Butler University As a Division I […]

The ABCs of Weightlifting Equipment

An online search for weightlifting equipment is a popular one. Details might relate to Olympic-style […]

What Are Those Weightlifting Shoes?

Do You Need Weightlifting Shoes? YES! Every activity has its own specialized equipment. The shoes […]

Jump Back Snatch: Why?

To illustrate for this blog, Rachael Bommicino demonstrates the jump-back effect in the snatch during […]

SportsEdTV Launches Free Weightlifting Instruction Video Library

Former U.S. Olympic and Team USA Coach, Harvey Newton, Joins a Roster of World-Class Coaches […]

SportsEdTV and Volkl Tennis Create Alliance

Miami, October 10, 2018 – SportsEdTV has created an alliance with Volkl Tennis that makes […]

The Basic Shots in Tennis: Learn the Game for a Lifetime of Fun and Fitness | Part 1

Mastering the game of tennis requires learning a variety of different shots and then using […]

How to Properly Address the Golf Ball by Todd Dugan

The following information will cover properly addressing the golf ball. No, we are not talking […]

SportsEdTV Appoints Bruce Turkel to Advisory Board

Miami, September 25, 2018 – SportsEdTV has appointed Bruce Turkel, noted author, keynote speaker and […]

Best Exercises for Improving Your Golf Game by Christopher Smith

So… you’ve decided to commit some time to improve the most important piece of equipment […]

HIT THE SLICE BACKHAND LIKE A PRO

The slice backhand is an important shot for anyone wishing to be competitive on the […]

SportsEdTV Appoints Alan Vickers as Vice-Chairman

Miami, May 23, 2018 – SportsEdTV has appointed Alan Vickers, former senior executive at Nike, […]

SportsEdTV Appoints Matt Makovsky to Advisory Board

Miami, June 6, 2018 – SportsEdTV has appointed Matt Makovsky, Chief Executive of New York-based […]

SportsEdTV Appoints Mike Densmore to Advisory Board

Miami, June 12, 2018 – SportsEdTV has appointed Mike Densmore, President KBS (kirshenbaum bond senecal […]

Miami Entrepreneurs Plan to Teach The World How to Improve at Sports

Miami, May 14, 2018 – A group of experienced marketing, film, media and sports executives […]

SportsEdTV Appoints Andrea Jaeger to Advisory Board

SportsEdTV has appointed Andrea Jaeger, a former number two world-ranked professional tennis player, who is currently President and Founder of

Former Miami Hurricanes Tennis Star Back in Miami to Create Instructional Sports Videos

Former University of Miami tennis star John Eagelton, who had the most wins and highest win ratio over four years

SportsEdTV Appoints Seth Werner to Advisory Board

Miami, August 14, 2018 – SportsEdTV has appointed Seth Werner, Chairman and CEO of Harbour Real Estate Investments, Inc., a

News

SportsEdTV Prepares Launch of Free Basketball Instruction Content Library

SOURCE: NBC 2 Videos Feature Former Miami Heat Teammates Tim Hardaway and Mark Strickland Miami,

MORE NEWS

QUOTE

“Champions keep playing until they get it right.”

by Billie Jean

"Skill is only developed by hours and hours of work.”

by Usain Bolt

“The key is not the will to win. Everybody has that. It is the will to prepare to win that is important.”

by Bobby Knight

“Victory is in having done your best. If you’ve done your best, you’ve won.”

by Bill Bowerman

“Practice doesn’t make perfect. Perfect practice makes perfect.”

by Vince Lombardi

“Some people want it to happen, some wish it would happen, others make it happen.”

by Michael Jordan

“This is a game of misses. The guy who misses the best is going to win.”

by Ben Hogan

“I'm a perfectionist. I'm pretty much insatiable. I feel there's so many things I can improve on.”

by Serena Williams

“Excellence is the gradual result of always striving to do better.”

by Pat Riley

“There may be people that have more talent than you, but there is no excuse for anyone to work harder than you do.”

by Derek Jeter

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’”

by Muhammad Ali

TESTIMONIAL

Great video and great advice

by Roxie Wilson F

Great information. Outstanding!

by Don T

Very useful.

by Tuan Tu P

Excellent and simple to follow.

by Alex M

Great videos.

by Greg Te H

Very good practice video. Thank you so much.

by Uğur Y

Fatto bene !!!

by Mario T

This is the best video library I have ever seen on weightlifting. Well done.

by Drew S

Excellent

by Julio Ariel P

Informative

by Soumya M

Very organized and to the point.

by Derrick C

Love it! Easy to understand with the movements broken down and the body/weight angles drawn.

by Denise T

I've been competitive in OL for almost 20 years and have trained others in this sport. This is definitely one of the best high-quality info of this exercise out there. Good job!

by Haakon S

Thanks for right movement

by Manojj K

Very good. For me as a beginner. Thank you!

by Colin C

Buena informacion

by Jose Elias P

Very impressive peace of knowledge.