Taekwondo Training Videos

Gain insight from our expert taekwondo coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your taekwondo skills today!

1. HOW TO IMPROVE YOUR DOUBLE BODY KICK

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Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates how to perform a double roundhouse kick or jumping double roundhouse kick (in Korean, narae chagi, narae means wing in Korean). This kick utilizes a left and right roundhouse kick (or vice versa) consecutively while in the air. The idea is to perform a Roundhouse Kick with the back leg, then before that foot has ...

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HOW TO IMPROVE YOUR DOUBLE BODY KICK
HOW TO IMPROVE YOUR DOUBLE BODY KICK

1. HOW TO IMPROVE YOUR DOUBLE BODY KICK

HOW TO IMPROVE KICKING POWER
HOW TO IMPROVE KICKING POWER

2. HOW TO IMPROVE KICKING POWER

HOW TO IMPROVE YOUR BODY KICK
HOW TO IMPROVE YOUR BODY KICK

3. HOW TO IMPROVE YOUR BODY KICK

HOW TO IMPROVE YOUR FLYING KICK
HOW TO IMPROVE YOUR FLYING KICK

4. HOW TO IMPROVE YOUR FLYING KICK

HOW TO IMPROVE YOUR HEAD KICK
HOW TO IMPROVE YOUR HEAD KICK

5. HOW TO IMPROVE YOUR HEAD KICK

HOW TO IMPROVE YOUR JUMPING BACK KICK
HOW TO IMPROVE YOUR JUMPING BACK KICK

6. HOW TO IMPROVE YOUR JUMPING BACK KICK

HOW TO IMPROVE YOUR PUSH KICK
HOW TO IMPROVE YOUR PUSH KICK

7. HOW TO IMPROVE YOUR PUSH KICK

HOW TO IMPROVE YOUR SPINNING BODY KICK
HOW TO IMPROVE YOUR SPINNING BODY KICK

8. HOW TO IMPROVE YOUR SPINNING BODY KICK