To use this feature, you must be a member. Membership is free.
SportsEdTV’s community is a place where athletes, coaches and parents can connect and share their passion for their sport. We encourage members to help each other by sharing useful information, making coaching connections, sharing training or competitive experiences, or just posting fun inspirational messages that support the journey taken by athletes of all levels in our community.
Taekwondo Training Videos
Gain insight from our expert taekwondo coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your taekwondo skills today!
1. HOW TO IMPROVE YOUR DOUBLE BODY KICK
Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates how to perform a double roundhouse kick or jumping double roundhouse kick (in Korean, narae chagi, narae means wing in Korean). This kick utilizes a left and right roundhouse kick (or vice versa) consecutively while in the air. The idea is to perform a Roundhouse Kick with the back leg, then before that foot has
...
returned to the ground, the front leg is brought up to perform another Roundhouse Kick. It is an effective kick for sparring and scoring points. However, because it has generally a weaker striking power and requires greater flexibility, a double roundhouse kick is usually less useful for self-defense situations.