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1. HOW TO IMPROVE YOUR DOUBLE BODY KICK

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Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates how to perform a double roundhouse kick or jumping double roundhouse kick (in Korean, narae chagi, narae means wing in Korean). This kick utilizes a left and right roundhouse kick (or vice versa) consecutively while in the air. The idea is to perform a Roundhouse Kick with the back leg, then before that foot has ...