Category: snatch

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1. HALTING DEADLIFT TO POWER POSITION & SNATCH EXTENSION

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HALTING DEADLIFT TO POWER POSITION & SNATCH EXTENSION Learn the Halting Deadlift To Power Position & Snatch Extension from coach Bob Takano, USA weightlifting Hall-of-Famer and National team coach. This is a combination that is employed to reinforce the correct pulling technique. The deadlift to power position is described in the section on that movement. It is then followed by a single repetition of a snatch extension which is a deadlift to ...