Weightlifting Training Videos

Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!

Good Morning - Essential Weightlifting Exercise

Good Morning - Essential Weightlifting Exercise

weightlifting BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

The Muscle Snatch – Do It Right and For the Right Reasons!

The Muscle Snatch – Do It Right and For the Right Reasons!

Leo Totten teaches how to perform a muscle snatch [...]

What Is the Romanian Deadlift?

What Is the Romanian Deadlift?

Harvey Newton talks about Romanian Deadlift and its background [...]

Weightlifting Rules: The Order of Lifting or Who’s Up Next?

Weightlifting Rules: The Order of Lifting or Who’s Up Next?

Harvey Newton talks about the technical rules that today govern competitive weightlifting. [...]

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