Weightlifting Training Videos

Gain insightful tips from our expert weightlifting coaches and video analysis of great champions. Everyone can learn by watching our video weightlifting lessons. Improve your weightlifting skills today!

Good Morning - Essential Weightlifting Exercise

Good Morning - Essential Weightlifting Exercise

weightlifting BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Bench Press for Weightlifters?

Harvey Newton discusses the lack of importance of bench press for weightlifters [...]

How High Is Their Sky?

"Measuring how high a young athlete jumps has become a coaching tool that adds fuel to the age-old Venus and Mars gender and power discussion..." [...]

Reflections on Weightlifting at the 2020 Tokyo Olympics

We have just concluded what will hopefully stand for some time as one of the strangest Summer Olympic Games ever. Allow me to share a few personal observations. [...]

SHOW MORE BLOGS