Forehand Volley Technique
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4 Open Stance Movements | SportsEdTV
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Basic Movement For The “O” Attack
BASIC MOVEMENT FOR THE "O" ATTACK. Learn the basic footwork movements used by all top tour professionals for effective, consistent groundstrokes. “The O Attack” helps create optimal rotational power for players of all levels. Learn the most effective way to load on the outside leg, the importance of placing your outside “load” foot at a 45º angle, and the role of the leverage leg in shot preparation. “The O Attack” allows players to establish a comfortable hip position for powerful rotation at contact. It also let’s players create reliable shape and direction on their shots, based on repeatable movements, instead of just pure talent.
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