Forehand Overview Part 6-Rotate to Recover

FOREHAND OVERVIEW PART 6 - ROTATE TO RECOVER. In this video, SportsEdTV Director of Tennis, John Eagleton, describes the method and importance of recovery after hitting a forehand, what he calls Rotate to Recover. Djokovic is a master of recovery. He uses the shuffle step and cross-step to move laterally toward the ball, depending on how far he needs to move, and as he hits, he rotates his body to create a finish that is actually a step back toward the middle of the court, where he can prepare for the next shot. It is a very ...
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