Welcome and thanks for visiting...
Join Now!

Playing Now: 1 of 31 videos

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

1. TRAMPOLINE FITNESS FOR TENNIS 1

5/5 Average rating
Please sign in to rate the video.
TRAMPOLINE FITNESS FOR TENNIS 1. Learn some great exercises to improve your tennis game from Isaac Kodsi, founder of SHAKE. These simple routines can be performed as a warm up to a tennis session, or as an extra, stand alone fitness session. The use of the trampoline allows you to simulate movements you’ll need on the court, but in a low impact environment that allows for lots ...