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Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

1. STRETCHING & THE LACROSSE TENNIS DRILL

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Coach Broudy demonstrates an innovative drill that helps players synchronize their movements with the ball and master timing. By learning to move effortlessly with the ball, you can maintain control and improve your shots. This drill is perfect for players of all levels aiming to elevate their game. Enhance your performance further by incorporating Stretch Zone's practitioner-assisted stretching into your routine. Stretch Zone improves flexibility, muscle coordination, and range of motion, ...

43 Videos in this category:

Stretching & The Lacrosse Tennis Drill
Stretching & The Lacrosse Tennis Drill

1. Stretching & The Lacrosse Tennis Drill

2 FOREHAND DRILL - Improve duplication of movement
2 FOREHAND DRILL - Improve duplication of movement

2. 2 FOREHAND DRILL - Improve duplication of movement

ADVANCED SPRINT LEG BREAKERS
ADVANCED SPRINT LEG BREAKERS

3. ADVANCED SPRINT LEG BREAKERS

ATTACKING MOVING UP & BACK
ATTACKING MOVING UP & BACK

4. ATTACKING MOVING UP & BACK

BECOME MORE EXPLOSIVE - Med Ball Ply Combo
BECOME MORE EXPLOSIVE - Med Ball Ply Combo

5. BECOME MORE EXPLOSIVE - Med Ball Ply Combo

BREAKING 1ST SERVES - Simple Tactics Great Players Use
BREAKING 1ST SERVES - Simple Tactics Great Players Use

6. BREAKING 1ST SERVES - Simple Tactics Great Players Use

BREAKING 2ND SERVES
BREAKING 2ND SERVES

7. BREAKING 2ND SERVES

CARLOS TEIXEIRA'S PLYOMETRICS SERIES
CARLOS TEIXEIRA'S PLYOMETRICS SERIES

8. CARLOS TEIXEIRA'S PLYOMETRICS SERIES