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1. MIRROR MIRROR - LATERAL SKILLS FOR WINNING PLAYERS

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Would you like to feel faster on the court? Working on your reaction and lateral speed can help you reach your full potential on the court. In this video, Carlos Teixeira shows you how you can use you’re training partner to stay motivated while training your reaction and lateral speed. Try or stay ahead of your partner while doing the mirror drill, stay light and make sure you win! ...

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MIRROR MIRROR - Lateral Skills For Winning Players

1. MIRROR MIRROR - Lateral Skills For Winning Players

Tennis Fitness Level 3 / Build “O” Attack Power 3

2. Tennis Fitness Level 3 / Build “O” Attack Power 3

Tennis Fitness Level 3 / Triceps & Biceps

3. Tennis Fitness Level 3 / Triceps & Biceps