Tennis Fitness Drills

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

MIRROR MIRROR - Lateral Skills For Winning Players

MIRROR MIRROR - Lateral Skills For Winning Players

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Volkl V-Cell 8 285

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tennis BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Want to reach your potential as a Tennis Player: Listen to What Others Teach You

Excerpted from the book Point of Impact: Importance of listening. What you learn in the developmental years of your tennis life can impact your entire career. [...]

BIG BODY LANGUAGE – Enhance your performance: A Conversation With Emma Doyle

This blog describes the importance of body language in athletics, and how we can make small changes in our poise, posture, and presence to improve it. [...]

Mental Toughness: Engineering Victory by Justin Bower

Justin Bower, author of Mentally Tough me, discuss in this blog an important topic for athletic, what is mental toughness, how to achieve it, and what it feels like.. [...]

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