Tennis Fitness Drills

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

MIRROR MIRROR - Lateral Skills For Winning Players

MIRROR MIRROR - Lateral Skills For Winning Players

OUTJUMP YOUR OPPONENTS - Owning Your Explosiveness & The Court

OUTJUMP YOUR OPPONENTS - Owning Your Explosiveness & The Court

HURDLES TO SUCCESS - Movements You Need To Win

HURDLES TO SUCCESS - Movements You Need To Win

Volkl V-Cell 8 285

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tennis BLOG

Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

Transitioning to College Tennis By Roy Barth

The following is an excerpt from his book, Point of Impact describing some of the most important tennis lessons he learned while in college. [...]

How To Maximize Your Technical Skills Using Visual Skills by Bill Patton

How To Maximize Your Technical Skills Using Visual Skills, Without Hours of Frustration Or Long Learning Curves [...]

Dick Gould Talks To SportsEdTV - Coaching Career

A conversation with Dick Gould about his coaching career at Stanford, 17 National Championships, 38 years at Stanford. It's probably an unmatched record in any of the sports. [...]

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