Tennis Training Videos

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

1. CARLOS TEIXEIRA'S PLYOMETRICS SERIES

CARLOS TEIXEIRA’S PLYOMETRICS SERIES. Let coach Teixeira show you this great plyometrics series to become more explosive to improve your speed and your game. With plyometrics the key is staying synchronized and light on your feet while engaging the core. This series requires to maintain high intensity and good focus. Using this series in warm ups before practicing is a great way to activate your feet. This plyometrics series can ...