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Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!
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BASIC MOVEMENT FOR THE "O" ATTACK.
Learn the basic footwork movements used by all top tour professionals for effective, consistent groundstrokes. “The O Attack” helps create optimal rotational power for players of all levels. Learn the most effective way to load on the outside leg, the importance of placing your outside “load” foot at a 45º angle, and the role of the leverage leg in shot preparation. “The
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O Attack” allows players to establish a comfortable hip position for powerful rotation at contact. It also let’s players create reliable shape and direction on their shots, based on repeatable movements, instead of just pure talent.
1. BASIC MOVEMENT FOR THE “O” ATTACK
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+ CREATE NEW PLAYLIST23 Videos in this category:
1. Basic Movement For The “O” Attack
2. 2 FOREHAND DRILL - Improve duplication of movement
3. 4 Open Stance Movements
4. 4 Semi-Open Stance Movements
5. Basic Movement For The “O” Attack With Gene Mayer
6. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
7. CARLOS TEIXEIRA'S PLYOMETRICS SERIES
8. DEVELOP QUICK MOVEMENT - Change Direction & React Faster