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ATTACKING MOVING UP & BACK. Adjusting quickly from a defensive to an offensive position in tennis is very important to dictate and taking control of the point early on. Andrei Kozlov demonstrates this drill which teaches players to adjust quickly and change from a defensive position to an offesive position. This drill helps the players to recognize and feel comfortable going from defending to attacking the ball which allows them
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67 Videos in this category:
1. ATTACKING MOVING UP & BACK
2. 2 FOREHAND DRILL - Improve duplication of movement
3. ADVANCED SPRINT LEG BREAKERS
4. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
5. BREAKING 1ST SERVES - Simple Tactics Great Players Use
6. BREAKING 2ND SERVES
7. CARLOS TEIXEIRA'S PLYOMETRICS SERIES
8. DEVELOP QUICK MOVEMENT - Change Direction & React Faster
