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Tennis Training Videos

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1. ATTACKING MOVING UP & BACK

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ATTACKING MOVING UP & BACK. Adjusting quickly from a defensive to an offensive position in tennis is very important to dictate and taking control of the point early on. Andrei Kozlov demonstrates this drill which teaches players to adjust quickly and change from a defensive position to an offesive position. This drill helps the players to recognize and feel comfortable going from defending to attacking the ball which allows them ...