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Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!
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ATTACKING MOVING UP & BACK. Adjusting quickly from a defensive to an offensive position in tennis is very important to dictate and taking control of the point early on. Andrei Kozlov demonstrates this drill which teaches players to adjust quickly and change from a defensive position to an offesive position. This drill helps the players to recognize and feel comfortable going from defending to attacking the ball which allows them
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to stay in control of the point by being aggressive while avoiding making an unforced error.
1. ATTACKING MOVING UP & BACK
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+ CREATE NEW PLAYLIST79 Videos in this category:
1. ATTACKING MOVING UP & BACK
2. 2 FOREHAND DRILL - Improve duplication of movement
3. 6 Ball Drill – Build Precision, Rhythm & Aggression
4. 7-Ball Drill - Build Offense and Control the Points
5. ADVANCED SPRINT LEG BREAKERS
6. Ball Recognition Stance Drill
7. Beat the Clock – High-Intensity Volley Drill
8. BECOME MORE EXPLOSIVE - Med Ball Ply Combo